Health is derived from the old English word “whole”. The definition of Health is intended to include those things that “make a person whole” which means more than just physical well-being.
In 1948, World Health Organization (WHO) defined health as a state of complete physical, mental, social or relational well-being and not merely the absence or disease of infirmity. The enjoyment of the highest attainable standard of health is one of the fundamental rights of every human being without distinction of race, religion, political belief, economic or social condition.
In 1984, WHO added spirituality to its list polnische Pfegekräfte of factors necessary for optimum health. If we are to be truly healthy, the physical, mental and spiritual elements must be functioning as God designed them to function. The physical may be the most unimportant of the three because with good mental and spiritual health, we can still be content even though our bodies may be unhealthy.
From ancient to modern times, authoritative sources indicates that health is continually defined in terms of the physical, emotional, mental, relational and spiritual well-being.
Health is a major topic in the Bible and it is viewed primarily as the restoration and strengthening of one’s personal relationship with God. It is also viewed as a healthy lifestyle (physically and emotionally) that focuses on passing healthy relationships with your family and with other people.
Being highly healthy means being healthy in every area of your life during every stage of your life. It means being balanced in these areas: body, mind, spirit and community usually taken as the four “wheels” of Health. By balancing these aspects of health, you can become blessed and thus, highly healthy.
2.0 PRINCIPLES ESSENTIAL TO BEING HIGHLY HEALTHY
a. The essential of balance
b. The essential of self-care
c. The essential of forgiveness
d. The essential of reducing SADness (Stress, Anxiety and Depression)
e. The essential of relationships
f. The essential of spiritual well-being
g. The essential of positive self-image
h. The essential of discovering your destiny
i. The essential of personal responsibility and
j. The essential of empowerment
k. The essential of team work.
These are designed and programmed into the very core of our beings. It is important they are understood, learnt and applied in our daily living in order to become highly healthy.
3.0 FOUR WHEELS OF HEALTH
These wheels are likened to the four wheels of a stable car with strong spokes for each wheel all wheels in balance. They represent the:
a. physical health – the well-being of one’s body
b. emotional health – the well-being of one’s mental faculties and one’s connection with his or her various emotions.